H2 2023 Update
Our vision of accessible, life-changing meditation involves two things: groundbreaking tech and world-class instruction. We made great progress on both in 2023.
Navigating paradox: meditation can and should have goals
Meditation instruction often says to have “no goal” or drop notions of “improvement”. At Jhourney we couldn’t disagree more with these statements. There is always a goal to meditation.
What are the jhanas?
The jhanas may be the single most important thing on the planet right now. You may think it’s superintelligence or longevity. That’s nothing without wellbeing.
Why aren’t the jhanas more popular?
Why aren’t the jhanas more popular? A combination of historical accident and difficulty to learn.
Jhourney March 2023 data collection retreat
We collected 40 hours of biodata over the course of a weeklong silent jhana retreat