Unlock Your Mind’s Potential
Discover profound joy and wellbeing through our unique psychotechnology. Achieve in one week what traditionally takes years.
Trusted by Innovators and High Performers
“The jhanas may be the single most important thing on the planet right now. You may think it's superintelligence or longevity. That's nothing without wellbeing.”
Shamil Chandaria, Oxford neuroscientist, ex-DeepMind
The Jhourney Experience
Unlock life-changing impact through our three unique elements:
Personalized Practice
Receive personalized feedback from your meditation coach and run your own experiments to find what works best for you. All while optimized for efficacy and your time.
Cutting-Edge Research
Benefit from our pragmatic retreats informed by data-driven insights and experimental iterations across our participants.
Pioneering Community
Join a network of curious explorers helping each other improve themselves and pushing the boundaries of human potential
Real Results from Our Community
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"The jhanas may be the single most important thing on the planet right now. You may think it’s superintelligence or longevity. That’s nothing without wellbeing."
— Shamil Chandaria, Oxford neuroscientist, ex-DeepMind
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“Why would I have a second piece of chocolate cake when I know I can beat that by 100x in 10 minutes with my eyes closed?”
— Nick Cammarata, AI Safety Researcher & former founder
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“This experience was the best thing that’s happened to me this year. I had no idea how enjoyable meditation could be.”
– Ruby Yu, founder of YC-backed 10 Lives, formerly at UCSF & Harvard
Fall 2024 Retreat Dates Coming Soon
Our retreats fill up quickly. Join our waitlist for priority access to upcoming dates across our flexible, online retreats or join us for an in-person retreat.
Online Work-Compatible
Meditate with limited time off work, and immediately apply learnings to your daily life. Full practice days both weekends (Fri to Su) with 1.5hr before and after work M-Th.
Online Full-Time
Deepen your meditation skills and immerse yourself in practice, all at home! Morning and evening instruction, a framework for experimentation, 8+ hours of meditation practice, and personalized feedback from instructors.
In Person Full-Time
Enter a retreat environment designed to fully support your development. All the benefits of our online program with meals and lodging, classes like yoga and breathwork, and a community of like-minded practice peers.
Receive our Intro to Jhana Meditation
Get a taste of the Jhourney approach. Sign up for our free email series to learn the basics of the jhanas and start your own meditation experiments.